1-Pull-Ups: Put both hands on the bar at the width of the shoulders, lift from the ground. The chin must be raised above the bar. Then, slowly return to the erect position. 2 legs of the legs: put both hands on the bar at the width of the shoulders, Fold the knees a little, pull the knees bent up and down. 3-Stratching: Put a foot on the bar (about life height), extend your knees. Start Perform the bends on one leg on the bar and the other
Materials:
Structure - tubular steel Ø 114.3x3.6mm, 88.9x3.6mm. Other tubular elements - tubular steel Ø 48.3x3.2mm, 42.4x3.2 mm, 33.7x2.9 mm and profiles 60x40 mm.
Corrosion protection:
Warm galvanizing and dust painting. Compliant UNI EN 16630: 2015-06. Resistant to unmipers and UV rays.